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Linda Eldredge, Ed. D., Author, Retired Psychologist
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Stress-Busting Strategy: Take a Conscious Mental Vacation
Life presents many kinds of stress, which can be chronic, unexpected, or some combination of the two. At times, stress might feel...
Featured Posts
How to Stop Thinking About the Polar Bear
Wise Questions for Determining Your Life’s Direction
Listen to Your Inner Wisdom
What is Mental Health?
Creating a Personal Sense of Safety
Turning Your Brokenness into Beauty
How to Deal with Dissatisfaction
Your Focus Affects Your Attitude
Stress-Busting Strategy: Take a Conscious Mental Vacation
Short-Circuiting Conflicts: The Mirroring or Reflecting Communication Technique
Recent Posts
How to Stop Thinking About the Polar Bear
Wise Questions for Determining Your Life’s Direction
Listen to Your Inner Wisdom
What is Mental Health?
Creating a Personal Sense of Safety
Turning Your Brokenness into Beauty
How to Deal with Dissatisfaction
Your Focus Affects Your Attitude
Stress-Busting Strategy: Take a Conscious Mental Vacation
Short-Circuiting Conflicts: The Mirroring or Reflecting Communication Technique
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