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Linda Eldredge, Ed. D., Author, Retired Psychologist

Creating a Personal Sense of Safety

Creating a Personal Sense of Safety

April is Sexual Assault Awareness Month. As people of all genders in the #MeToo Movement have demonstrated, sexual and physical assault...

#MeToo #WhatNow? #HowDoIHeal?

#MeToo #WhatNow? #HowDoIHeal?

The #MeToo Movement has sparked a historic paradigm shift in how sexual harassment and abuse are being perceived, discussed, and...

Featured Posts

How to Stop Thinking About the Polar Bear

How to Stop Thinking About the Polar Bear

Wise Questions for Determining Your Life’s Direction

Wise Questions for Determining Your Life’s Direction

Listen to Your Inner Wisdom

Listen to Your Inner Wisdom

What is Mental Health?

What is Mental Health?

Creating a Personal Sense of Safety

Creating a Personal Sense of Safety

Turning Your Brokenness into Beauty

Turning Your Brokenness into Beauty

How to Deal with Dissatisfaction

How to Deal with Dissatisfaction

Your Focus Affects Your Attitude

Your Focus Affects Your Attitude

Stress-Busting Strategy: Take a Conscious Mental Vacation

Stress-Busting Strategy: Take a Conscious Mental Vacation

Short-Circuiting Conflicts: The Mirroring or Reflecting Communication Technique

Short-Circuiting Conflicts: The Mirroring or Reflecting Communication Technique

Recent Posts

How to Stop Thinking About the Polar Bear

Wise Questions for Determining Your Life’s Direction

Listen to Your Inner Wisdom

What is Mental Health?

Creating a Personal Sense of Safety

Turning Your Brokenness into Beauty

How to Deal with Dissatisfaction

Your Focus Affects Your Attitude

Stress-Busting Strategy: Take a Conscious Mental Vacation

Short-Circuiting Conflicts: The Mirroring or Reflecting Communication Technique

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